ZOODLE BOWL

ZOODLE BOWL

Ingredients

Serves 4

6 medium-large zucchini

1 small garlic clove

1 large handful fresh basil leaves

1 tablespoon pine nuts (or blanched almonds)

2 tablespoons lemon juice

1 tablespoon olive oil

2 medium ripe avocados, pitted (OPTIONAL OR OMIT IF WANTING LOWER FAT CONTENT)

¼ teaspoon fine grain sea salt

Ground black pepper to taste

1 cup cherry tomatoes, halved

Directions

In a food processor combine garlic, pine nuts, and basil and pulse to mince.

Add lemon juice, avocado, oil, and 1 tablespoon of water. Process until completely blended and creamy, stopping to scrape down the bowl as needed. If it’s too thick add more water, one tablespoon at a time. Take a taste and adjust seasoning.

Using a spiralizer create zucchini noodles (always read the directions for your spiral slicer as they vary by brand – I suggest a Spiralizer If you don’t have a spiralizer use a regular vegetable peeler to vertically peel long, thin strips of the zucchini. This will form more of a wider “noodle” from the zucchini, like fettuccini.

Place the noodles in a covered microwave safe dish and microwave them on high for about 2 minutes. Alternatively, you can cook them in boiling water for 2 minutes.

Transfer zoodles to a large serving bowl, add pesto and halved cherry tomatoes and mix well.

Serve immediately!

VOILA. BIG LOVE, AMI

 

 

 

 

 

 

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