Raw Morning “Oatmeal” with No oats

As a Raw Foods enthusiast and a colon hydrotherapist, I am not a big fan of oatmeal whether it be raw or cooked versions. Generally Raw foodists do not include an grains including oatmeal simply because it can not be sprouted therefore does not have the benefits as...
Raw Apple Strudel with Local Honey Crisp Apples

Raw Apple Strudel with Local Honey Crisp Apples

It’s that time of year especially for those of us in New England for local, in season organic apples. My personal favorite are Honey Crisps, but any organic apple will do. This is the perfect desert to make for Thanksgiving or any occasion. Kids will LOVE this...
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