New Years Hang Over /Fat Blaster Recipe

New Years Hang Over /Fat Blaster Recipe

My All time Favorite Cure ALL: Who doesn’t need a little pick me up after a night of over indulgence, alcohol , sugar and God knows what else. Not only will it help alkalize the blood stream and help hydrate you, it also it a great boost for the metabolism and...

A holiday message of Peace

As the holiday approaches and 2015 comes to an end, I wanted to leave you with one of my most beloved quotes from an Elder Indian Chief that always resides in my head and in my heart. I wanted to wish everyone and their families Peace & Love moving into 2016. With...
Holiday Vegan Egg Nog

Holiday Vegan Egg Nog

Vegan Eggnog serves 2-4 • 2 cups unsweetened cashew milk, coconut milk or other non-dairy milk of your choice • 1/2 cup full fat coconut milk • 1/3 cup raw cashews, soaked for at least 30 minutes (optional)* • 4-6 Medjool dates • 1 teaspoon vanilla extract • 1...
Vegan Sugar Cookies

Vegan Sugar Cookies

Get out the baking sheet and cookie cutters because we’ve got the best vegan sugar cookie recipe around! These classic-yet-customizable holiday treats—which can be made into any shape (hello, snowflakes)—are brightened with the addition of natural colorings such as...
Vegan Pumpkin Spice Latte

Vegan Pumpkin Spice Latte

This pumpkin latte is creamy, smooth, and full of aromatic spice. It’s the taste of fall flavors with pumpkin, cinnamon and warming spices like ginger. When the cool autumn air begins to set in what could be more comforting than a warm spiced latte? And what says...
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