Coffee free substitute
Chicory is a nutrient rich plant whose flowers, green leaves, and roots have been used for thousands of years to help heal numerous health conditions such as heartburn, jaundice, digestive disorders, liver disease, neurological disorders, and rheumatic conditions such...A holistic approach to menopause
I am proud to announce a book I co-authored with several other leaders in the holistic field. Here is some valuable information for all woman 35 -55 years of age. Available for sale Sept 1, 2015 on Amazon! When I am not running G-zen and Gmonkey or coaching...Ancient wisdom of ayurveda
Triphala is an herbal concoction that’s been used for thousands of years in Ayurveda. Traditionally used as a bowel tonic, it’s often prescribed as a mild laxative. But while its laxative qualities are most widely known, the other benefits of this herb are perhaps...
Raw Strawberry Short Cake with whipped creme
Nothing says summer more than a Strawberry Shortcake. But how about trying a Raw, Vegan, NO cook, No grain, NO sugar version? Look for a version of this at G-zen this summer! Ingredients: Cake 1/2 cup almonds 1/2 cup cashews 1/2 cup dates 1/2 cup shredded coconut 1...G-Zen Vegan Restaurant
Gmonkey Food Truck
Peace Begins on Your Plate Cookbook
G-glo Juice and Health Programs
