I just got back from the tropical island of Puerto Rico. Aside from having some of the most beautiful white sand beaches, absolutely perfect weather year round 85 degrees in the summer and 82 in the winter–and breathtaking mountains, the island also is home of...
A quick post following my last vitamin d post. For the onset on the flu or swine flu, Dr. Mercola recommends 1000 vitamin d 3 per pound of weight. So 130 pound adult would take 130000 iuds of vitamin D 3 for 3 days. While this dose would cause some toxicity over long...
I want to encourage everybody to ask there doctor to order a vitamin d 25 hydroxy test on their lab work to measure the specific amounts of vitamin d in their body. Taking a multi vitamin with additional D IS SIMPLY NOT ENOUGH. You need to buy specific vitamin D3,...
