THE MIRENA IUD NIGHTMARE :DON’T BE TRICKED PLEASE

I am on fire about this next blog because I am infuriated by how products are misrepresented by the media, clever advertisements and our health care providers and how that can translate into a utter nightmare for all of us and in this instance ME. Several years ago I...

AN AYURVEDIC MORNING RITUAL

As fall sets in I always look to deepen my yogic practice and help my body adjust to the rapid changes in the weather. Ayurveda is a wonderful way to help balance the body so that it is strong and can withstand the changes in the season and keep the body in tune. Here...

POSITIVE AFFIRMATIONS WORK, I SWEAR

I wanted share with you my favorite affirmations from book by Louise Hay which I think everybody on the planet should own and keep on the bed side tables always. Its called “Heal Your Body” and I think it’s brilliant. It is more of a meditation but I...
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