The dandelion has been a staple of the traditional herbal pharmacopeia for centuries. In Europe, the dandelion is still well respected as the nutritional and medicinal powerhouse that it is and here in the US we are beginning to rediscover the benefits of dandelion...
I have been asked my opinion about this question several times a day in addition to people asking me if I am 100% raw…..and the simple answer to both of these questions is NO. I DO NOT think a 100% RAW diet is appropriate for ALL PEOPLE, 100% of the time. There...
In the east, kuzu, a member of the legume family, has enjoyed an excellent reputation and has been part of he cuisine of China and Japan for than 2000 years. The starch that makes kuzu an outstanding jelling and thickening agent in cooking is partly responsible for...
I don’t know if everyone knows the name of this great man, but Kushi is known as the father of MACROBIOTIC EATING. I m studying his book “THE BOOK OF MACROBIOTICS”: The universal way of health, happiness and peace….and I came across this...
For anyone looking for something amazing, fun, spiritual, healthy and wildly exciting….check out www.rawspiritfestival.com. Its all about dance, meditation, art, live foods demonstrations, education about the raw movement. I plan on checking the one out in SANTA...
