Not a long blog but worth sharing the info. Go online and research this new finding. How scary is this????? High mercury content in the “supposedly” harmless ingredient HIGH FRUCTOSE CORN SYRUP. Those new commercials make me want to gag. WARNING KNOWLEDGE=...
The ancients offered ten principles about a healthy diet and how it is to be eaten. They are: 1) Food needs to be warm (usually cooked). 2)Food needs to be tasty and easy to digest. 3)Food needs to be eaten in the proper amounts. 4)Food needs to be eaten on an empty...
Just wanted to give ION in Middletown the proper shout out. Their food and integrity of ingredients is off the charts. As mentioned in my previous blog they use all organic and local farm grown ingredients and is slowing becoming the mecca for RAW FOOD enthusiasts and...
COMING SOON….I will be launching a new and exiting website and project called MY DETOX DIVA. It will be a site with regular video blogs that you all can tune in and watch. Topics will be as varied as “How to do a liver flush at home” to RAW food...
