WHAT THE SKINNY ON SOY?

Uncategorized

With so many soy foods on the market today, from nuts & beans to energy bars and powdered drinks & protein powders- choosing those that are most healthful can be down right confusing. Soy has received mixed reviews, even though it has been eaten in ASIA for...

TRYING TO KICK THAT CUP JOE????

Health, Health and Healing, Recipes

Here’s a coffee addicts morning smoothie. You seriously could live on liquids with some of my recipes. This is the latest, HOLY BASIL SPICED LATTE TEA.For tea:One cup filtered water1 teaspoon fennel seeds1/2 teaspoon cumin1/4 teaspoon cloves1/2 teaspoon...

GOT A MEAT A POTATOES KIND OF GUY? TRY MY RAW MEATLOAF

Recipes

In case you havent been following my blogs as of late, I am a a 3-6 detox diet myself and right now I am 100% Raw Vegan. I am getting all of my vital nutrients for uncooked, unprocessed, ALIVE AND LIVING FOODS. The following recipe is on oldie but goodie and a great...

HAPPY BDAY TO ME

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Detox Diva turned 41 this past weekend. I have so much gratitude for the the life experiences and challenges that have made me the strong, warrior-like, feminine goddess than I am. We all are handed a different hand in life and it is very easy to fall into the trap of...

Green Cuisine from Shadle Farm coming soon

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Our first addition called “Green Cuisine” from Shadle Farm is coming out soon. It is a small first addition but is beautiful and sacred. Featuring many recipes from Master Chef Mark Shadle and (me) of coarse. It is Holistic, Local, Sustainable recipes that...