Recipes
I have researched long and hard to come up with a perfect combination or protein, carbs, fats, vitamin and minerals that people can use as a meal replacement during a cleansing fast. This can be substituted for breakfast, lunch or dinner depending on the intensity of...
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Since taking the BODY ECOLOGY training with famed health guru DONNA GATES, I have been reconnecting with the principle of of food fermentation and the amazing health benefits to eating these fermented foods. I plan on blogging more and more about this subject but...
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I have been doing another holistic certification and training and it amazes me with all that I know, or think I know…there is always something new or some information that I overlooked. I am fully aware as I sure many of my readers are of the dangers of mercury,...
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I finished my 10 days of the liver detox formula and feel my body is ready to start getting rid of any unwanted critters, organisms, yeast, parasites, giardia ( which 90 percent of population has and doesn’t even know it). If you have EVER eaten at a salad bar...
Recipes
I don’t know if anyone out there can relate but the more I can get away from taking pills, capsules or tinctures and substitute with healing herbs, healing foods or medicinal ingredients that can be enjoyed as part of my every day diet and cooking…the...
Recipes
One of the most fascinating books that I have read lately is The Edgar Cayce Collection, which is four volumes in one. 1) Edgar Cayce on Dreams 2)Edgar Cayce on Healing 3) Edgar Cayce on Health 4) Edgar Cayce on ESP.The Edgar Cayce Collection is a mesmerizing...
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Many people would try and and argue that it is better and just as effective to take garlic capsules versus eating raw garlic. I myself was too afraid to offend those around me and got caught up in the idea that it is more convenient, more socially acceptable and just...
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After years of being out of the custom fragrance and aromatherapy world, my old company called BODYWARES, was a staple of West Hartford Center for years. With an extremely loyal fan base, people were shocked and sadden when after 10 years I decided to shut down my...
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ONE OF THE MOST PROVOCATIVE FILMS of the year is out and will be coming to REAL ART WAY CINEMAS, on Park road in Hartford, CT….but please google it or look to see when it is playing in your local area. Never has there been a film that hits so closely to home as...