Recipes
In my last blog I talked about my personal ongoing spring liver cleanse and gave my own recipe of loose herbs to create a liver detox. As we should all be aware the SPRING is know as LIVER SEASON in Chinese medicine. Also in Chinese medicine the liver is known to rule...
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I am responding to many call about what type of herbs are best for the spring cleansing period. I am in the midst of a liver, whole body cleanse and here is what I am personally using. I am using all certified and organic loose herbs by the pound which I find more...
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So many clients say to me, “I eat a healthy, an organic diet, don’t smoke, don’t drink, so how toxic can I really be?????????” So let clarify the many ways we are exposed to deadly toxins on a daily basis shall we????? Toxins are found is *AIR...
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As a colon therapist I have tried anything and everything related to colon cleaning and detoxification. Although I have done wheat grass enemas, medicated ayurvedic enemas, lemon enemas and many others, the organic coffee enema is still my favorite and most effective...
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The dandelion has been a staple of the traditional herbal pharmacopeia for centuries. In Europe, the dandelion is still well respected as the nutritional and medicinal powerhouse that it is and here in the US we are beginning to rediscover the benefits of dandelion...
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I have been asked my opinion about this question several times a day in addition to people asking me if I am 100% raw…..and the simple answer to both of these questions is NO. I DO NOT think a 100% RAW diet is appropriate for ALL PEOPLE, 100% of the time. There...
Recipes
In the east, kuzu, a member of the legume family, has enjoyed an excellent reputation and has been part of he cuisine of China and Japan for than 2000 years. The starch that makes kuzu an outstanding jelling and thickening agent in cooking is partly responsible for...
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I don’t know if everyone knows the name of this great man, but Kushi is known as the father of MACROBIOTIC EATING. I m studying his book “THE BOOK OF MACROBIOTICS”: The universal way of health, happiness and peace….and I came across this...
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For anyone looking for something amazing, fun, spiritual, healthy and wildly exciting….check out www.rawspiritfestival.com. Its all about dance, meditation, art, live foods demonstrations, education about the raw movement. I plan on checking the one out in SANTA...
