Vegan Pumpkin Spice Latte

Vegan Pumpkin Spice Latte

This pumpkin latte is creamy, smooth, and full of aromatic spice. It’s the taste of fall flavors with pumpkin, cinnamon and warming spices like ginger. When the cool autumn air begins to set in what could be more comforting than a warm spiced latte? And what says...
Raw Thousand Island Dressing

Raw Thousand Island Dressing

Raw Thousand Island Dressing: Ingredients: 2 tablespoon apple cider vinegar ½ cup cashews ( soaked for 2-3 hours) ½ cup spring or filtered water water ¼ cup olive, walnut, or other raw nut oil ½ cup red onions, chopped ½ cup dill pickle, chopped pinch of salt, onion...
Raw Almond Joy Cups

Raw Almond Joy Cups

INGREDIENTS! White Chocolate: 1/2 cup raw coconut butter, warmed to liquid liquid stevia to taste 1 tsp pure vanilla extract about 1/4 cup shredded dried coconut Chocolate: 1/4 cup raw cacao powder 1/4 cup raw coconut oil, warmed to liquid 2 Tbsp raw coconut nectar or...

Raw Morning “Oatmeal” with No oats

As a Raw Foods enthusiast and a colon hydrotherapist, I am not a big fan of oatmeal whether it be raw or cooked versions. Generally Raw foodists do not include an grains including oatmeal simply because it can not be sprouted therefore does not have the benefits as...
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