Raw Matcha Green Tea Coconut Bon Bons

Raw Matcha Green Tea Coconut Bon Bons

  INGREDIENTS • 1 cup dates • 1 cup) raw almonds • 1 heaping tablespoon coconut butter • 1 heaping tablespoon coconut oil • 2 teaspoons matcha powder • ¼ cup desiccated coconut • 2 teaspoons (matcha powder for rolling) INSTRUCTIONS 1 Soak dates in hot water for...
Raw Carrot Cake

Raw Carrot Cake

2 Cups Chopped Carrots 4 Dates 4 Dried Figs 1⁄2 Cup Raisins 1⁄4 Cup Shredded Coconut 1 tsp. Cinnamon 1⁄2 tsp. Nutmeg 1⁄2 tsp. Allspice Add all ingredients to food processor. Using s blade, pulverize until carrot cake consistency. Frosting: 2 Cups Coconut Almond Yogurt...
Raw Granola to Live for

Raw Granola to Live for

Ingredients: • 1 cup pecans, soaked overnight • 1 cup walnuts, soaked overnight • ½ cup cashews or macadamias, soaked overnight • 1 cup gluten free oats • 1 tablespoon mixed spiced (pumpkin spice) • 2 teaspoons ground ginger • (9ozs) grated carrot • ½ cup raisins,...
Divine Bliss Balls

Divine Bliss Balls

Ingredients: 2 cups cashews 3⁄4 cup cacao powder 1 cup cacao butter, grated or chopped small then melted 1⁄2 cup agave nectar 1 cup water 1 tablespoon lemon juice 1⁄2 teaspoon tamari 1 teaspoon vanilla extract 3 tablespoons coconut oil Cacao powder, pistachios and...
Raw Rosemary, Fennel, Garlic and Herb Bread

Raw Rosemary, Fennel, Garlic and Herb Bread

As many of my fans and customers may know, I am away at my Caribbean home and retreat in Culebra PR from a few months resting & recharging! But as always being closer to the equator, in the sunshine and feeling so ALIVE, I am always inspired. I wanted to share the...
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