Raw Sunburgers Yield: 7 to 8 servings can be served on a Raw flax bread ( a version of this flax bread can be found within my recipes in this blog) Or can be served on any bread of choice! Ingredients: 2 ½ cups sunflower seeds, soaked & dehydrated ½ red onion,...
Ingredients: 2 cups wheat berries 1 cup raisins 2 tbsp cinnamon 1/2 tsp salt Handful additional nuts or seeds, optional Directions: The first thing you need to do, is soak and sprout your wheat or spelt berries. 1) Place 2 cups of berries in two large glass jars, and...
Nothing says summer more than a Strawberry Shortcake. But how about trying a Raw, Vegan, NO cook, No grain, NO sugar version? Look for a version of this at G-zen this summer! Ingredients: Cake 1/2 cup almonds 1/2 cup cashews 1/2 cup dates 1/2 cup shredded coconut 1...
Avocado Lime Soup ( This is a regular favorite that we serve at G-zen my restaurant in Branford CT 2 avocados 3/4 of a medium cucumber 1 stalk celery Juice of 1 lime Small handful of fresh coriander (cilantro) 2 teaspoons cumin 1 teaspoon ground coriander 1/2 teaspoon...
Easy, homemade fruit leather “These are perfect for when you’re on the go – I’d suggest keeping some in the fridge for whenever you need a quick and healthy snack. Most fruit leathers available out there are full of processed sugars and...
I had the hugest blessing this past weekend to spend Three glorious days with RAW FOOD legend Mimi Kirk, Voted Sexiest Vegan over 50 by PETA and the most world renowned RAW FOODS Health & Longevity expert. She gave an inspirational and SOLD OUT talk on the...
