Purple Mandala Hibiscus Super Smoothie

Food Gallery, Recipes

Purple Mandala Hibiscus Smoothie 8 oz purple cabbage ( half a small head), chopped 1 cup frozen blueberries, blackberries or frozen acai berry 1 cup frozen strawberries 1 ripe banana, peeled ( fresh) 1 cup chilled Hibiscus tea, (alternative is 1 cup cranberry or...

Raw Scrumptious Brownies

Blog, Detox, Food Gallery, Health and Healing, Recipes

Ingredients: 1 cup pecans (you can use walnuts in a pinch, but pecans are much better!) 1 cup dates 5 tablespoons raw cacao (cocoa) powder 4 tablespoons shredded unsweetened coconut 2 tablespoon organic maple syrup or coconut nectar or any sweetener of choice 1/4...

Zoodle Bowl Inspirations

Food Gallery, Recipes

Ingredients Serves 4 6 medium-large zucchini 1 small garlic clove 1 large handful fresh basil leaves 1 tablespoon pine nuts (or blanched almonds) 2 tablespoons lemon juice 1 tablespoon olive oil 2 medium ripe avocados, pitted (OPTIONAL OR OMIT IF WANTING LOWER FAT...

Caribbean Inspired Raw Pie

Recipes

  Hello Beauties! I have been Away for the last few months down in our Caribbean Oasis in Culebra Puerto Rico. We are down here rebuilding, replanting and reconnecting to our Island, Community and the Animals of Culebra that suffered two Cat 5 Hurricanes, Irma...

Minty Chocolate Chip Milkshake Smoothie

Food Gallery, Recipes

For the Quickest and Healthiest Mint Chocolate Chip smoothie. Try adding the following ingredients in a high-speed blender or vitamix Seriously you can’t go wrong. The more spinach or spiralina you use, the Greener in color. The more cacao or cacao nibs ( for...

Raw Vegan Chocolate Torte

Food Gallery, Recipes

Raw Vegan Chocolate Coconut Cream Torte Recipe. Bottom Layer Crust: – 1 cup raw almonds or pecans, soaked 2 hours, rinsed 1 cup fresh or dried finely shredded unsweetened coconut – 1/2 cup pitted dates – 1/2 cup raw cacao powder – . tsp...