With so many soy foods on the market today, from nuts & beans to energy bars and powdered drinks & protein powders- choosing those that are most healthful can be down right confusing. Soy has received mixed reviews, even though it has been eaten in ASIA for...
Detox Diva turned 41 this past weekend. I have so much gratitude for the the life experiences and challenges that have made me the strong, warrior-like, feminine goddess than I am. We all are handed a different hand in life and it is very easy to fall into the trap of...
Our first addition called “Green Cuisine” from Shadle Farm is coming out soon. It is a small first addition but is beautiful and sacred. Featuring many recipes from Master Chef Mark Shadle and (me) of coarse. It is Holistic, Local, Sustainable recipes that...
Hubby and I have been working day and night getting the farm ready for our first cooking classes and farm tours. Sorry for the delay in posting. But watch the video that shows scenes from our first event. Enjoy and I will be back blogging this week....
Although Brazil feels a million miles away, in my heart it is near and dear. When I look back on the incredible video footage and hundreds of photos that paints a story of what my experiences were like. But in no way can the images capture the true essence of my...
WWW.PADERNO.ITThis 40 dollar slicer has changed my life. Suddenly new textures, new shapes – new ways to prepare veggies and best of all in lightening fast speed. I prepared a huge plate of Daikon and zucchini pasta within 2 minutes flat. It comes with 3 super...
