I wanted share with you my favorite affirmations from book by Louise Hay which I think everybody on the planet should own and keep on the bed side tables always. Its called “Heal Your Body” and I think it’s brilliant. It is more of a meditation but I suggest saying once in the am and once just before you fall asleep. It is beautiful and it really helps to manifest the kind of life you wish to have, the health, the kind of work you do and to create peace and harmony in your life.
It is the most handy book you will ever have. Any time you encounter any health issue, you look the symptom up in the index and there is a direct link made between our health manifestation and what is going on with us on a deeper level. She also gives you the positive affirmation to help deal with this issue. It is brilliant. I use it daily with clients that present with any form of body injury and give them a new was of looking at their ailment by connecting the thought and the physical manifestation that is occurring in their body.
One example. KNEE PAINS= Inflexibility, Won’t give in, Stubborness in some area of ones life. POSITIVE AFFIRMATION is I BEND AND FLOW WITH EASE AND COMFORT. ALL IS WELL IN MY LIFE
Another. BLADDER ISSUES IN WOMAN= Criticism, disappointment, failure. Reacting like a child. POSITIVE AFFIRMATION IS: DIVINE RIGHT ACTION IS ALWAYS TAKING PLACE IN MY LIFE. ONLY GOOD COMES FROM EACH AND EVERY EXPERIENCE. IT IS SAFE TO GROW UP.
And now for the loving treatment that I love so much. It is the best meditation. Try to visualize when you are saying this or even in front of mirror speaking directly yo yourself. Get the book or print this blog so you have it to use.
A LOVING TREATMENT:
DEEP AT THE CENTER OF MY BEING, there is an infinite well of love. I allow this love to flow to the surface. It fills my heart, my body, my mind, my consciousness, my very being and radiates out from me in all directions and returns to me multiplied. The more love I use and give, the more I have to give, the supply is endless. The use of my love makes me feel GOOD. it is an expression of my inner joy. I love myself; therefore I provide a comfortable home for myself, one that fills all my needs and is a pleasure to be in. I fill all the rooms with the vibration of love so that all who enter, myself included, will feel this love and be nourished by it.
I love myself; therefore, I work at a job that I truly enjoy doing, one that uses my creative talents and abilities and work for and with people whom I love and love me and earning a good income. I love myself therefore; I behave and think in a loving way to all people, for a know that which I give out is returned to multiplied. I only attract loving people in my world, for are a mirror of what I am. I love myself therefore; I forgive and totally release the past and past experiences and I am free. I love each moment as good and knowing that my future is bright, joyous and secure. I am a beloved child of the universe and the universe lovingly takes care of me now and forever more.
